Sarapan agar Sehat jantung

Sarapan agar Sehat jantung Penyakit jantung kerap dianggap sebagai silent killer. Banyak yang terlambat menyadari gejalanya hingga muncul serangan fatal. Karena itu, penting melakukan tindakan pencegahan dengan kontrol asupan makanan.

Seperti dikutip Times of India, salah satu tindakan pencegahan yang dapat dilakukan adalah memperbanyak konsumsi buah-buahan mengandung zat antioksidan dan likopen, seperti semangka dan leci.

Studi Florida State University telah mengungkap bahwa konsumsi semangka dapat menurunkan tekanan darah tinggi, yang mendukung stabilitas kondisi jantung.

Temuan yang dipublikasikan dalam American Journal of Hypertension ini menunjukkan, senyawa alami semangka berperan "melebarkan" pembuluh darah, sehingga jantung tak harus bekerja keras memompa darah ke seluruh tubuh.

WHO Food juga mendukung temuan ini. Semangka tak hanya sebagai sumber vitamin C dan vitamin A yang baik, tapi juga mengandung zat antioksidan serta likopen yang berperan menetralisasi radikal bebas, dan mengoksidasi kolesterol.

Kemampuan semangka mengoksidasi kolesterol yang menempel pada dinding pembuluh darah itulah yang dikaitkan dengan penurunan risiko atau pencegahan serangan jantung dan stroke.

Selain semangka, pencegahan penyakit jantung juga bisa dilakukan dengan memperbanyak konsumsi leci. Kandungan polifenol alami yang cukup tinggi di dalamnya memiliki efek kardioproteksi, menghambat agregrasi trombosit, memiliki efek vasorelaksasi, juga melindungi sel endotel pembuluh darah dari stres oksidatif Sarapan agar Sehat jantung

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Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia merupakan promosi Yang dilakukan Oleh Minimarket Lokal Terbesar dan Minimarket Pertama Terbaik Indonesia guna untuk menarik Simpati dan Perhatian lebih dari masyarakat untuk menjadi Member Alfamart dan khususnya pecinta Informasi internet dengan menyelenggarakan Promo Indonesia Kontes SEO Alfamart 2012.

Member Alfamart Adalah sebutan untuk para pelanggan setia Alfamart.Para member Alfamart akan mendapatkan berbagai macam keuntungan dan kejutan special dari Alfamart seperti: HematKu, Kalender Belanja, Specialku dan Hadiahku,serta program ekslusif lainnya. Member Alfamart adalah pelanggan yang memiliki dan bergabung dalam keanggotaan Kartu AKU, A Card Flazz atau Kartu AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

Bagi anda yang suka berbelanja tentunya tidak asing lagi dengan minimarket yang satu ini. Sebagai Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart memberikan banyak inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo khusus untuk member-membernya baik untuk berbelanja di Alfamart atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart untuk memberikan potongan harga atau harga spesial.

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan oleh Alfamart sebagai Minimarket pertama yang mempunyai member terbanyak di Indonesia. Ketika mendengar kata "promo" pasti semua orang tertarik, karena pada setiap kegiatan promo pasti akan ada diskon, hadiah atau sesuatu yang menguntungkan lainnya. Dan kabar gembiranya, Alfamart sebagai minimarket besar Indonesia sedang mengadakan penawaran yang menarik, yaitu Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan Alfamart untuk para calon member dan juga member Alfamart.

Minimarket Alfamart yang berdiri sejak tahun 1994 oleh PT. Sumber Alfaria Trijaya Tbk ini yang sekarang sudah memiliki banyak member dan merupakan member terbesar di Minimarket Indonesia. Pertumbuhan  Alfamart di Indonesia sangatlah pesat bak "jamur di musim hujan", terbukti dengan berdirinya cabang-cabang Alfamart yang tidak hanya di kota-kota besar tapi sampai ke pelosok-pelosok kecamatan di seluruh negeri Indonesia.

Alfamart Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart Memberikan Motivasi dan Inspirasi serta Inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo Indonesia khusus untuk Member Alfamart baik untuk berbelanja di Alfamart Minimarket atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart Minimarket untuk memberikan potongan harga atau harga spesial.

KARTU AKU Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

    Kartu Aku

Adalah kartu member yang pertama kali diluncurkan Alfamart pada tahun 2005. Dengan Kartu AKU, Member akan dapat memperoleh manfaat dan berbagai macam keuntungan serta Promo Indonesia menarik yang tidak dapat diikuti oleh pelanggan lain yang bukan merupakan member Kartu AKU. Kartu AKU berlaku Nasional di Alfamart seluruhIndonesia.

A CARD FINAL Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    A Card Flazz

Adalah Kartu Member Alfamart yang di luncurkan pada 15 Mei 2010 bekerja sama dengan Flazz BCA, yang selain berfungsi sebagai kartu member juga dapat digunakan sebagai alat pembayaran/transaksi karena A Card Flazz merupakan Kartu Prepaid (kartu non rekening yang dapat menyimpan uang untuk keperluan berbagai transaksi).

A Card Flazz dapat digunakan sebagai alat pembayaran tidak hanya diseluruh outlet Alfamart, Alfamidi ataupun Alfaexpress tetapi juga diseluruh merchant Flazz antara lain restoran, salon, toko buku, parkir, bioskop dan masih banyak lagi. Untuk sementara ini, A Card Flazz berlaku di Jabodetabek,Surabaya

KARTU AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    Kartu Aku BNI

Merupakan salah satu Kartu Member Alfamart yang di luncurkan pada 1 Januari 2010, merupakan kerjasama antara Alfamart dengan Bank BNI. Kartu AKU BNI merupakan kartu multifungsional, yang selain berfungsi sebagai kartu member, juga berfungsi sebagai alat pembayaran. Pengguna Kartu AKU BNI juga akan mendapatkan berbagai keuntungan dan kejutan spesial dari Alfamart serta tentunya dapat mengikuti program-program eksklusif khusus member di Alfamart. Untuk saat ini, Kartu AKU BNI berlaku di Alfamart Jabodetabek.
8 Keuntungan Member Alfamart

   1. Hematku dan Kalender Belanja
   2. Spesialku dan Hadiahku
   3. Special Big Program for "Member Alfamart"
   4. Redemption For "Member Alfamart"
   5. Member Alfamart" Thematic Promo
   6. Special Treatment for "Member Alfamart" Birthday
   7. Special Event/Activities For "Member Alfamart"
   8. Merchant For "Member Alfamart"

 

Demikianlah penjelasan singkat tentang  Promo Member Alfamart Minimarket Lokal Terbaik Indonesia Semoga dapat bermanfaat dan memberikan pengetahuan Lebih kepada masyarakat agar dapat bergabung menjadi Member Alfamart dan pastikan anda mendapakan keuntungan dan manfaat lebih dari Alfamart Minimarket Lokal Terbaik Indonesia

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Fashion Dari Kulit Hewan

Fashion Dari Kulit Hewan Bau dan menjijikan, dua hal ini menjadi gambaran jelas tentang bangkai. Siapa pun akan menjauh untuk menghindarinya. Tetapi tidak dengan desainer asal Jerman ini. Ia justru berbulan-bulan
mengumpulkan bangkai binatang, untuk hasil karyanya.

Mungkin banyak orang yang akan berpikir dua kali untuk mengenakan alas kaki yang terbuat dari tapak kuda atau tikus mati. Tetapi bagi Irish
Shieferstein ini merupakan sebuah inovasi terbaru.

Seperti yang dilansir oleh Daily Mail, Irish Shieferstein baru saja mengeluarkan rancangan terbarunya. Kali ini ia berkreasi dengan
memanfaatkan bangkai hewan. dimulai dari kuku, kulit hingga seluruh
tubuh burung.

Desainer 45 tahun ini, mengumpulkan semua bangkai dari tukang daging. Ia menghabiskan waktu seminggu untuk membersihkan daging yang melekat, selanjutnya tulang dan kulit dikirim ke penyamak kulit untuk diawetkan.

Koleksi rancangannya telah ditampilkan di berbagai pameran seluruh dunia, termasuk Dolce dan Gabbana. Tetapi sayangnya, sepatu ini belum diproduksi secara umum dan meluas. Apalagi harga yang ditawarkan cukup tinggi, dan sepatu ini hanya dapat digunakan beberapa jam saja.

Beberapa koleksi penting Iris meliputi sepasang sepatu yang terbuat
dari kuda cokelat tanpa tumit sehingga orang yang memakainya harus
menyeimbangkan kaki mereka, sepatu stiletto kulit ular dengan tambahan pistol di bagian tumitnya juga dapat menjadi pilihan.

Selain itu ia juga membuat sepatu yang terbuat dari bankai burung merpati lengkap dengan sayap. " Saya merasa sedang terbang saat melihat rancangan saya yang satu ini" ujarnya.

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Bahaya Diabetes Menyerang Pria

Bahaya Diabetes Menyerang Pria Survei yang dirilis American Diabetes Association (ADA) menyatakan, hanya 30 persen pria penyandang diabetes yang memiliki informasi terkait diabetes. Dan hanya 20 persen yang sudah menerapkan pola makan yang sesuai dengan kondisi mereka. Semakin kaya pengetahuan, sangat penting bagi diabetesi dan keluarganya dalam membantu mengendalikan penyakitnya.

Inilah fakta yang harus diketahui pria diabetesi untuk memotivasi perubahan perilaku menjadi lebih sehat.

1. Kurang jantan

Penurunan hormon testosteron banyak dialami pria dengan diabetes. Diabetes juga merusak pembuluh darah dan saraf yang mengontrol ereksi, sehingga mudah terjadi disfungsi ereksi. Pria diabetesi beresiko mengalami disfungsi ereksi 10-15 tahun lebih cepat daripada pria tanpa diabetes.

2. Pikiran kacau

Pria dengan diabetes beresiko tinggi mengalami depresi ketimbang yang tidak diabetes.

3. Harapan hidup berkurang

Kematian karena penyakit jantung diabetesi sekitar 2-4 kali lebih tinggi daripada yang tanpa diabetes. Harapan hidup pria dengan diabetes lebih pendek daripada perempuan diabetesi.

4. Ancaman kebutaan

Diabetes akan merusak pembuluh yang menjadi saluran gizi bagi retina. Akibatnya, potensi kebutaan karena diabetes retinopati akan lebih besar. Di kalangan orang yang terkena diabetes sebelum usia 30 tahun, pada pria, gangguan retinopati datang lebih cepat daripada perempuan.

5. Amputasi

Kerusakan vaskular juga sering memengaruhi kaki, sehingga lebih dari 60 persen kasus amputasi kaki yang bukan karena trauma disebabkan diabetes. Amputasi terkait diabetes pada pria 1,5 - 2,7 kali lebih tinggi tinggi daripada perempuan.

6. Nyeri

Pada pria diabetesi, gejala berupa nyeri di paha, betis, bokong selama olahraga, kram, perubahan suhu tubuh, sariawan berkepanjangan, bengkak, lebih sering dialami.

7. Demensia

Pria diabetesi lebih beresiko mengalami alzheimer dan bentuk lain dari demensia.

8. Kegemukan

Tak kurang dari 90 persen orang dengan diabetes mengalami kelebihan berat badan.

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Cara Melepas Stiker diMobil

Cara Melepas Stiker diMobil Terkadang kita dibuat kesal oleh tangan-tangan jahil yang seenaknya menempelkan stiker pada kaca atau bodi mobil. Repotnya lagi, gambar tempel tersebut sulit dilepas dan meninggalkan bekas ketika dikeletek.

Yosep, punggawa H2O Bodywork di kawasan Muara Sari, Bandung, memberi tips cara mengelupasnya. Namun, sebelum itu, ia menjelaskan jenis stiker. "Sebenarnya ada dua jenis bahan stiker, yakni dari kertas (reflektif) dan vynil (non-reflektif). Nah, yang paling sulit dan butuh kesabaran adalah stiker kertas karena permukaan yang dilepas cenderung kecil-kecil dan kerap meninggalkan bekas," ujar Yosep.

Jika mengelupas stiker kertas di kaca, maka itu agak lebih mudah. Caranya, basahi sekitarnya menggunakan air sabun. Agar tidak cepat kering, ada baiknya dilakukan di tempat yang teduh. Setelah itu, gunakan silet atau cutter yang tajam untuk mengikisnya. Posisikan permukaan tajamnya menempel dengan kaca, bukan menyudut untuk menghindari baret. Bila sudah mengering, basahi kembali, begitu seterusnya.

Ingat! Teknik seperti ini tidak dibenarkan bila stiker menempel di bodi karena tentu akan menggores cat. Yosep menganjurkan penggunaan alat pemanas (heat gun) yang bentuk dan fungsinya seperti hair dryer. Boleh juga menggunakan pengering rambut, tetapi usahakan suhunya jangan terlalu panas karena bisa merusak cat.

Langkah pertama, hangatkan stiker hingga mudah diangkat. Yang sulit, menentukan panas ideal sehingga membuat Anda harus berulang kali mencoba melepas stiker pada beberapa kondisi suhu.

Cara lain, direkomendasikan menggunakan spray yang dapat dibeli di toko aksesori. Namun, langkah ini tidak lebih mudah dan membutuhkan kesabaran serta harus menyemprotkannya berulang ketika menyisakan lapisan kertas yang masih menempel.

Sementara itu, stiker non-reflektif tidak memerlukan alat bantu. Cukup menarik dengan perlahan, semua permukaan terangkat. Ketika meninggalkan sisa lem yang tidak terangkat, gunakanlah obat poles yang mengandung compound.

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Stop Smoking So Fat?

Most smokers already know about the dangers of smoking and want to quit. One of the concerns of the cigarette addicts, particularly women, having to stop the bad habit is the body which will become fat. False myths that often makes the smoker to quit guts were half-hearted.

How indeed? "In medicine, it is not true if you quit smoking and then the body so fat," said dr.Ahmad Hudoyo, Sp.P (K). "The truth at certain hours of hunger increased, but because we are smoking pleasure of smoking it makes us prefer a cigarette than eat," he explained.

Similar disclosed by doctors Tribowo T. Ginting, Sp.KJ of RS.Persahabatan, Jakarta. He said the nicotine contained in cigarettes eliminate hunger, so when I stopped smoking it off hunger suppressant and people wanted to eat. "People who quit smoking can be fixed or weight actually increased, depending on his diet," he said.

Hunger experienced by smokers at the beginning of the process of smoking cessation can be overcome by diverting the mind or keep myself busy on other things. In the majority of smokers who quit do exist weight gain 50-10 pounds, but still within normal limits. During balanced with a healthy diet and exercise, weight loss can be maintained.

During the process of smoking cessation, smokers usually will experience withdrawal symptoms. These symptoms are a sign of where the body was taking care of herself. Usually the body will feel nervous, dizziness, vomiting, depressed, or unable to sleep. However, these symptoms will stop after one or two weeks. So, no more reason to remain in the bondage of cigarette smoke.

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No Smoking Dangers Care

Syamsuir, residents Downstream Dam, Central Jakarta, now can not talk anymore. The reason, he had cancer of the vocal cords. Why? Not because he was a heavy smoker for 30 years. One day three packs of cigarettes he sulut.

Syamsuir worked as a repairman hours. Modest income. So, for the smoking habit he barely spends most of his income. The result? Now there is a hole in his neck of the former operation has ever lived. And the more he regret: his voice disappeared.

Syamsuir is one of the millions of victims of smoking. In Indonesia, 70 percent of the 60 million smokers are those who come from middle to lower economic groups. That is, already poor, are still caught smoking habits that drain the contents of the bag.

Not to mention the approximately 65.6 million women and 43 million children in Indonesia who are exposed to cigarette smoke. They are also vulnerable to passive smoking and various diseases affected by smoking, ie, bronchitis, lung, colon cancer, liver cancer, stroke, and various other diseases.

Each year about 200,000 deaths in Indonesia due to smoking. A total of 25 000 victims were passive smokers. It is a direct result of smoking will not appear immediately. The impact of new look after 25 years since someone first smoke.

Demographic Institute senior researcher Faculty of Economics, University of Indonesia, Sri Moertiningsih Adioetomo, once declared, a study found that the cost of inpatient smoking-related disease sufferers reached Rp 2.9 trillion per year.

Indonesia was great in terms of cigarette consumption. Imagine, now Indonesia occupied the third position in the world after China and India for the affairs of cigarette consumption. Government of Indonesia's lack of political will to deal with tobacco issues seriously.

Just imagine, Road Map for Cigarette Industry precisely target the addition of cigarette consumption. In 2005, cigarette consumption in Indonesia reached 220 billion cigarettes. On the Road Map for Cigarette Industry in 2015 targeted cigarette consumption increased to 260 billion sticks.

Target 10 years increased by 40 billion cigarettes. A total of 40 billion cigarettes consumed 10 million smokers. That is, within 10 years 10 million new smokers are recruited. It could be said in one year targeted one million new smokers, or 249 new smokers per day, said Setyo Budiantoro of Tobacco Control Support Center Public Health Association of Indonesia (TCSC-IAKMI).

Who are the new smokers? Of course the teens. No wonder tobacco industry did not hesitate to throw big money for advertising expenditure. Good advertising on television and on billboards streets. Ranging from teenage music concerts to sporting events.

Images on packs of cigarettes

Retaliate against the tobacco industry to advertise the dangers of smoking clearly impossible. If you want to save the nation, especially the younger generation, the most reasonable and most likely do is to control the tobacco industry and apply the rules contained in the Framework Convention on Tobacco Control.

One way is to put up pictures of diseases caused by smoking on cigarette packs. Not just a small warning smokers and almost negligible because there is no deterrent effect.

Pictorial warning or warnings with graphic images on cigarette packs fairly effective. Effective because it reaches all the layers, there is a repetitive effect as it would be 5800-7000 times per year by smokers who smoked a pack a day.

In addition, the government also does not need to pay, the picture was clear, strong, and large, more than a million warnings in words, words Widyastuti Soerojo of TCSC-IAKMI.

Warning the pictures shown to be effective in some countries, like Canada as much as 44 percent of smokers want to quit, 58 percent of smokers start thinking about the dangers of cigarette consumption, 35 percent of smokers increased knowledge of the dangers of cigarettes, and 17 percent of smokers hide the wrapper because it does not want others to see the image commemoration.

In Singapore, 47 percent of smokers to smoke less, 57 percent of smokers start thinking about health impacts, 71 percent of smokers increased their knowledge, 25 percent of smokers motivated to quit, 28 percent of smokers reduce the number of cigarettes smoked, 14 percent of smokers do not smoke in front of children children, 12 percent of smokers do not smoke in front of pregnant women, and 8 percent of smokers to reduce smoking when at home.

In Thailand, 92 percent of smokers want to quit smoking, 62 percent of smokers to reduce smoking, 20 percent of smokers try to quit smoking, and 25 percent of smokers continue to smoke the same amount.

In Brazil, 54 percent of smokers to change attitudes about the effects of smoking after seeing the pictures on cigarette packs and 67 percent of smokers want to quit smoking. Greater impact on low income groups and education.

Disturbingly, Indonesia's cigarette production is exported to foreign countries, like Singapore, Thailand, Malaysia, and Brunei, has plastered images of diseases caused by smoking. However, the same cigarette circulating in Indonesia without plastered pictures of diseases caused by smoking.

That could mean, the tobacco industry to the government obey the neighboring country. If so, why not apply the same rules for packs of cigarettes that circulate in Indonesia? There is no reason not to implement the provisions of international operators.

At first it's hard, but the Hong Kong government finally succeeded in implementing international rules, said Dr. Homer of Tobacco Control Legislation in Hong Kong.

Reflecting the experience of neighboring countries, the Government of Indonesia it was time to start repaying implement international rules on control of tobacco. At least, by putting warnings on cigarette packs with pictures.

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Make Cigarettes More Skin Wrinkles

It was not only the sun accelerates the aging of the skin. Cigarettes are rivals in the ultraviolet rays damage the cells beneath the skin. Not only the skin on the face, but all parts of the body covered with skin has the same risk as cigarette smoke stick longer in the entire skin surface.

"Cigarette smoke makes a biological age we walk faster," said Dr Stuttaford is a medical editor at The Times, London. One part of the body covered with skin and higher risk for skin damage is breast tissue.

The skin around the breast by Stuttaford will slacken and wrinkles as the collagen beneath the skin has been "confused" by cigarette smoke. Not only that, the lack of oxygen supply due to toxins in cigarettes makes your skin become dull. "So there is no other option to keep your skin taut until the age of well-established, except to quit smoking!"

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Former Excise Ribbon Syndicate

Oversight Office and Customs Service (KPPBC) Type Madya Malang Customs dismantle violation of gluing tape marks on the cigarette excise produced. As a result of the violation, the state impaired by a quarter billion dollars.

Early last July precisely July 2, based on information from the public and the investigation, patrol teams KPPBC Malang caught four-wheel vehicle transporting illegal cigarettes in the place of business Resources Villages Kalisongo Rejo, Kecamatan Dau, Malang Regency. "After investigation found widespread violation gluing ribbon on the former customs, excise and ribbon not intended," said Chief KPPBC Type Madya Malang Excise, Parjiya on Thursday (16 / 7) in a press conference in Malang.

From the results said it arrested two suspected cases of CH (35) and YA (34). CH is the car driver was transporting illegal cigarettes that work at the former location of gluing tape tax at home in the village of Sumber Rejo Kalisongo No. 318, Kalisongo, Dau, Malang Regency.

The YA is responsible for a business at home businesses such Kalisongo. In the place of business was to work 25 employees.

Of a car driven by CH, secured pack type SKM 8849 Cros Mild brand content that does not attach the stem 16 tape tax. The plan the cigarettes will be embedded in the place of business Kalisongo.

While the place of business in Kalisong - managed YES, found 12,810 pieces of tape used with a variety of personalized tax, excise SKT 9500 pieces of ribbon that has not been used, and so on.

"YES is known as a former employee KPPBC Juanda. He was dismissed in 2003 because there are certain issues," said Parjiya. In addition KPPBC Malang is also still going to figure out where YA got ribbons excise marks.

From the development of the arrest, it is known that the cigarettes were made at the Cigarette Factory Wagir CMS in Malang Regency, where AW and MI as penanggungjawabnya. Both are still at large. PR CMS itself has not been registered or illegal status.

However, from the site homework CMS, successfully secured the type SKM 3661 packs of cigarettes brands Cros Mild contents without the ribbon rod 16, 1600 packs of cigarettes SKM bars in foil (inner packs) content of 16 rods, type SKM 10 600 cigarettes marked Mild, three cartons etiquette Cros Mild cigarette brand.

From all the findings concluded there has been a violation of the Law number 11 year 1995 on excise as amended in Law No. 39 of 2007 chapters 50,54,55, and 58 that is using the tape tax the former, run cigarette factory without a permit, purchase and use the tape tax not right, hand over and provide the goods subject to excise duties without attach ribbon. "Everything is expected to cost the state up to Rp 250 million," said Parjiya.

As a result of the violation, the suspect threatened with imprisonment for 1-8 years and a fine of at least Rp 2.5 billion (M) up to a maximum of Rp 5 M.

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KPI Sue Cigarette Ads

- National Commission for Child Protection / Komnas PA to support the Indonesian Broadcasting Commission / KPI to sue tobacco advertising broadcast on two television stations on July 8, 2009 outside the permitted time slot, ie 21:30. Cigarette advertising that uses the tagline is a substantive Environment Bakti is not really different from the tobacco advertising itself.

"We greatly appreciate the support of the National Commission for Child Protection," KPI member Bimo Nugroho said here on Sunday (12 / 7). PA Commission's letter of support provided to IBC after the emergence of cigarette brand advertising with the tagline Bakti Environmental broadcast on Metro TV and TV One on July 8, 2009 at noon until evening.

As per PP No. 50 of 2005 concerning private broadcasting institutions, cigarette ads in the daytime in clear violation of Article 21 Paragraph (3) Advertising of cigarettes on the institution organizing radio and television broadcasting can only be broadcast at 21.30 until 05.00 local time at which broadcaster is located.

Furthermore, to sanction, in chapter 57 called private broadcasting institutions that hold broadcast cigarette advertising outside of the provisions referred to in Article 21 paragraph (3) subject to administrative sanctions of administrative fines for radio broadcasting services exceeding Rp 100,000,000 (one hundred million rupiah), and television broadcasting services to a maximum of Rp 1 billion (one billion rupiahs).

Komnas PA letter of support to the KPI was signed by the Chairman of Komnas PA Seto Mulyadi and Secretary General of Komnas PA Arist Merdeka Sirait. "We asked the IBC to legal measures to enforce regulations and promote compliance with the tobacco industry as well as companies or broadcasters," said Seto Mulyadi.

In the Broadcasting Act has been mentioned that the IBC is a form of public participation in broadcasting representing the community. Therefore, the KPI must follow rules violations related to public complaints.

According to Komnas PA, there should be stricter oversight of cigarette advertising is good advertising and indirect advertising directly to avoid children and adolescents become smokers beginners. Apart from the reasons stated above, ad serving ham broadcast cigarette outside the permitted is a violation of article 16 paragraph (3) Government Regulation No. 19 of 2003 on Protection Cigarettes For Health.

"The existence of such violations proves the low enforcement in this country due to broken by the business interests of the tobacco industry alone. In other words, there was a deliberate omission by the state and capitalism at the expense of Indonesia's children," said Seto Mulyadi.

According to Bimo Nugroho, from ad impressions are clearly visible symbol and brand of cigarette paper was written with black letters and is more prominent than the writings of Environmental Bakti. "So that was highlighted by advertising brand and a symbol of cigarettes. Concern for the environment is the image built, like the image of courage, friendship. Tagline Bakti Environment itself is a false consciousness that mahakonyol. How could devotion to environmental tobacco smoke? If environmental damage apparent yes, "said Ben Nugroho.

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